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Trauma, Somatic Healing & Psychedelic Research

Trauma therapy in Pasadena that works with the whole nervous system. How EMDR, IFS, and somatic therapy fit together — plus affirming care for LGBTQ+ clients.

What EMDR therapy actually feels like, session by session — preparation, reprocessing, and the week after. From a Pasadena EMDR therapist.

Affirming therapy for LGBTQ+ religious trauma in Pasadena and across LA. A trauma therapist on spiritual wounds, internalized shame, and healing with EMDR.

Pride Month isn't joyful for everyone. A Pasadena therapist on safety, anger, exhaustion, and how to take care of yourself in June 2026.

Many Pasadena and Altadena residents think they’ve moved past the Eaton Fire — but the body often hasn’t. Recognizing the grief that hides in plain sight.

Curious what to expect in your first EMDR session? A licensed Pasadena EMDR therapist (serving greater LA) walks you through every phase and how to prepare.